XTERRA Costa Rica Group Sound Journey
Saturday, August 24 - 18:30
Reservations:
Whatsapp: +506 8352 9449 or events@centerofjoy.com
Maximize your performance during this competition.
Benefits of sound therapy for athletes:
Improves concentration and mental focus, may help athletes stay alert and focused during long periods of activity
Accelerates muscle recovery and reduces fatigue after strenuous efforts
By balancing emotions and promoting a sense of overall well-being, it helps maintain a positive and stable mindset amid the pressures and demands of high-performance sport.
Reducing stress and anxiety by providing an experience of deep relaxation