XTERRA Coaches | Helena Karaskova

High Level Coaching Experience

I have been training myself for 10 years (before that I was a member of the national cross-country skiing team for 10 years), now for three years I have also been writing training plans for running, obstacle running, triathlon and I work as a coach in the cycling section. I organized cross-country trainings for the public and classic skiing courses for adults and children. I am now a coach in our multisport team called Czech multisport coaching.

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I am a World Champion in Cross Triathlon, 2x Winter Triathlon, SwimRun and Stage Adventure Racing, and I have 2 XTERRA World Championship bronze medals.

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Philosophy

I would like to pass on the experience from races and trainings. She helped people on their way to dreams, whether they dream of medals or a great feeling from a job well done. Never give up and trust yourself.

Helena Karaskova

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