XTERRA Coaches | Lara Buttigieg

High Level Coaching Experience

As a coach:

I coach a local (Malta) triathlon nursery called PAAT (Pembroke Athleta Athletics and Triathlon) club, whereby our focus is mainly on sportsmanship, skills, coordination and lots of fun (athletes are under 12 – hence FUNdamental age). In 2020 I set up the Hellfire academy whereby I coached a few beginners in mountain biking, most of whom we saw in Xterra Malta in 2021, despite the long pause of the academy through the Covid months.

As an athlete:

I have been competing in Triathlon since 2013. I have competed in Elite and age group level in road and XC international events. I have also competed in local XCO events, with frequent podium results, and international cycling tours.

Philosophy

My coaching philosophy revolves around prioritizing all the athlete’s needs, supporting the athlete effectively for a lifetime of sport practice. I make sure the athlete enjoys every session and race, and looks forward for the next, through individualized training plans and support aimed at building on what the athlete enjoys the most. Through my continuous education and experience I have a clear understanding of how to help athletes reach their goals without overloading the athlete.I prioritize the athlete’s basic life needs, when building athlete programs, ensuring their commitments are not impacted by training. This ensures a consistent and sustainable training pathway.

Lara Buttigieg

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