Unofficial swim assist category is available. Please sign up as usual for the event, and swim assist will be designated at a later time. See rules for more details.

NEW COURSE THIS YEAR

We've updated the sprint course this year to include more singletrack, less overall climbing and way more fun! 

The single-loop mountain bike course starts at about 500 feet elevation, twists, turns, and rolls through the forest. The flow starts on Seven Bridges Trail, and just as the name suggests, there are seven bridges to cross and if it's wet, it’s slippery, so riders have to cross it clean and straight or risk the front wheel slipping out. 

Just before the last bridge, riders will take a right turn onto Slingshot Trail and enter two new trails to our XTERRA offering this year. Following a flowing ascent halfway up Slingshot, riders take a right onto the brand new Room Service Trail, which starts out with a steep climb and then rolls across the park to join up with the very fun and flowing Jekyll ‘n Hyde trail. At the bottom Jeckyl there is a left turn for a very short, mellow pavement ride on Peavine Falls road to Foreplay which connects to Mr. Toads Trail where the top men and women will be flyin! 

The 5K run course goes around Double Oak Lake on hard-packed, tight, and twisty trails with scenic views at every turn before  connecting with the rocky Rattlesnake Ridge trail and the flowy Family Trail and finishing up with a short pavement sprint back to the finish.