May 17, 2025
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Nenouekogen Square

Swim Clinics

The information on this page is not yet confirmed, and may be based on the previous years' edition.
Note
The information on this page is not yet confirmed, and may be based on the previous years' edition.
On the day before the XTERRA race, a special guest will teach you how to swim in open water. If you attend the clinic and prepare properly, you should be able to swim with less anxiety on race day. Please come and join the OWS clinic.

Introduction

The information below may be from a previous edition of the event, and is subject to change.

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"This schedule is tentative, but has not been finalized and may be subject to change."
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Course contents:
1. Orientation
2. Self-rescue
・Back float
・Elementary backstroke
・Standing swim (rolling feet)
3. Rescue board & Rescue tube experience
4. Head-up crawl course
5. Practical exercise (around a buoy)


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What to bring: Wetsuits, goggles, swim cap etc.
Where to meet: Nenouekogen Square

sChedule

This schedule is not confirmed, and subject to change.
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prizes

This prizes are not confirmed, and subject to change.

fees

The fees are not confirmed, and subject to change.

EXTRA INFO

The information below may be from a previous edition of the event, and is subject to change.

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