August 21, 2026 | Marunuma

Swim Clinics

Due to unforeseen circumstances, this event has been canceled for 2026. We appreciate your understanding and look forward to welcoming you at future events.

On the day before the XTERRA race, a special guest will teach you how to swim in open water. If you attend the clinic and prepare properly, you should be able to swim with less anxiety on race day. Please come and join the OWS clinic.

Introduction

The information below may be from a previous edition of the event, and is subject to change.

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"This schedule is tentative, but has not been finalized and may be subject to change."
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Course contents:
1. Orientation
2. Self-rescue
・Back float
・Elementary backstroke
・Standing swim (rolling feet)
3. Rescue board & Rescue tube experience
4. Head-up crawl course
5. Practical exercise (around a buoy)

*We post information on SNS, so follow us and collect information.

What to bring: Wetsuits, goggles, swim cap etc.
Where to meet: Lake Marunuma