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"This schedule is tentative, but has not been finalized and may be subject to change."
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Course contents:
1. Orientation
2. Self-rescue
・Back float
・Elementary backstroke
・Standing swim (rolling feet)
3. Rescue board & Rescue tube experience
4. Head-up crawl course
5. Practical exercise (around a buoy)
*We post information on SNS, so follow us and collect information.
What to bring: Wetsuits, goggles, swim cap etc.
Where to meet: Lake Marunuma