FREE Yoga Session

Join Beth Merrell, a certified yoga instructor specializing in Vinyasa flow, for a free yoga session. Beth began her teaching journey in 2017 with a desire to find balance, movement and ease within. She discovered the power of breath and movement and enjoys sharing this with others. Classes will guide students through a mindful sequence, encouraging you to notice and feel the connection with your body and breath. Highlights include elements of mindful movement, breathwork, and noticing how you feel to help with cultivating inner peace and awareness.

This is an all-levels yoga class that connects breath to a flowing sequence. If you do not have a mat, there will be 10 yoga mats and 10 yoga blankets available for use.

Friday, August, 15th 2025 10am-11am  

Address: 111 Wiggins Wy, Ruidoso, NM 88345 (Meet at Grindstone Lake Pavilion)