Mindfulness Walk
Snowdon Mountain Railway Station (map)
Organized by: Eryri National Park
When: July 11th (Fri) 8:00-11:00 (meet at 07:45)
Location: Cwm Dwythwch, Llanberis
Where to meet: Snowdon Mountain Railway Station, Llanberis
What to bring: Appropriate clothing (no shorts or jeans), walking boots, waterproofs, sunscreen, drinks, snacks, and any medication you may need.
Most of the walk and meditations will be in complete silence. There will be plenty time to chat during the coffee break! Please walk a few yards apart from the next person and be aware of the leader at the front as we walk. If you have any problems at all during the walks, let us know by calling our name or raising your hand.
We kindly ask you not to take photos except at times when we are having a break from walking or meditation. Please put your phone off or on silent mode during the walk.
This activity is complimentary to all XTERRA Trail Run World Championship Athletes.
There are 12 spots for this activity, please pre-register through this link.
This clinic is complimentary and open to all interested participants. There are only 12 spots for this activity, please pre-register through this link.
Notes:
Your safety is our top priority, so please don't hesitate to reach out to the guides if you have any serious medical conditions or concerns that we should be aware of before the walk.
The walk will take 2 to 3 hours, starting at 8:00. The group will be meeting at the Snowdon Mountain Railway station at 7:45.
We will postpone the trip in the event of severe weather / heavy rainfall.
If you can no longer attend, please let me know as soon as you can so we can give the space to someone else.
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