Over the past 10 years of coaching endurance athletes I have had the opportunity to work with road, mountain (including high school), track, on and off road triathlon athletes. I have coached athletes competing in age group National Championships for mountain, road, and triathlon (Common Wealth Games). Mostly I work with age group athletes who need workout structure in their busy lives. I have personal experience in off-road triathlon, endurance mountain bike events, ultra mountain bike events, and long course triathlon.
XTERRA Certified Coach
Ben Stein
Boise, ID
,
United States
EXPERIENCE
14 years
CERTIFICATIONS
Masters of Science in Exercise and Sport Studies, Boise State University (2012)
Bachelor of Arts Human Performance and Sport, Metro State University Denver (2007)
USA Cycling Level 1 Certified
USA Triathlon Level 2 Certified
American College of Sports Medicine (ACSM) Exercise Physiologist Certified
SICI Bike Fitter Level 2
RETUL Level 1
TrainingPeaks University Power Certification
High Level Coaching Experience
Philosophy
All exercise enthusiasts are individuals. And as such, each athlete should be treated as an individual. Individual bike fit, individual training plan, individual approach. With that in mind I provide measurable and progressive goal-oriented training and testing (science based), I assist my clients in achieving their fitness and endurance sports goals.