July 12, 2026 | Empire 47

XTERRA Quebec

Sprint Duathlon

Run

1k

Bike

15K

Run

5K

Duathlon is a multisport event for athletes of all abilities. This Sprint Duathlon consists of a 1K run, a 15K bike, and a 5K run.

Course Maps

Bike - 16K

Click through to see the bike course map and read the course description.

Run - 5K

Click through to see the run course map and read the course description.

Schedule

1

Fri 2026.07.10

+

13:00-20:00

Athlete Registration

Manoir du Lac Delage (map)

13:00-14:30

Run clinic (Free clinic, cost for trail access)

Empire 47 (map)

14:30-16:00

Mountain Bike Clinic (Free clinic, cost for trail access)

Empire 47 (map)

16:00-17:00

Open Water Swim Clinic (free)

Manoir du Lac Delage (map)

Prizes

🥇 Medal

Top 3 Men & Women


Fees

Registration from Jan 3rd - Jul 13th, 2026.

Race Fees

DescriptionFee
Individual Age Group (20+)CAD 148/167/185
Individual Youth Age Group (16-19yo)CAD 132/149/165
Team (Relay) (14+)CAD 184/207/230 (per team)
  • Individual Age Group: Ages 16 and over as of 31/12/2024

  • Team (Relay): Ages 14 and over as of 31/12/2024 (min 2 max 2 participants)

Check the event's Facebook page to see how many registrations are left before the next fee increase.


Rules & Info

Individual Age Group (16+)

Distance approx. : 500m run + 12km mountain bike + 4km trail run

Team (Relay) (14+)

Distance approx. : 500m run + 12km mountain bike + 4km trail run