July 12, 2026 | Empire 47

XTERRA Quebec

Full Distance Triathlon

Swim

1.5K

Bike

31K

Run

11K

The Full Distance Triathlon at Lac Delage follows a two loop 1.5K swim in clear open water before sending athletes onto a 31K MTB ride through the flowing singletrack and steady climbs of the Empire 47 trail network. The course finishes with an 11K run that starts smooth, rises into short climbs near 190 meters, and drops back toward the lake before the final approach to the line.

Course Maps

Swim

Click through to see the swim course map and read the course description.

Bike

Click through to see the bike course map, description and download the GPX file.

Run

Click through to see the run course map, description and download the GPX file.

Schedule

1

Fri 2026.07.10

+

13:00-20:00

Athlete Registration

Manoir du Lac Delage (map)

13:00-14:30

Run clinic (Free clinic, cost for trail access)

Empire 47 (map)

14:30-16:00

Mountain Bike Clinic (Free clinic, cost for trail access)

Empire 47 (map)

16:00-17:00

Open Water Swim Clinic (free)

Manoir du Lac Delage (map)

Prizes

56

WC Slots

🥇 Medal

Top 3 Men & Women

World Champ Slots Men & Women

Age GroupSlotsAge GroupSlotsAge GroupSlots
20-24245-49370-741
25-29250-54375-791
30-34355-59280+1
35-39360-642
40-44365-692
Slots indicated apply equally to male and female divisions. See the complete rules here.

Fees

Registration from Jan 3rd - Jul 13th, 2026.

Race Fees

DescriptionFee
Individual Age Group (18+)CAD 230/255
Individual EliteCAD 230/255
Team (Relay Race) (16+)CAD 284/315 (per team)
  • Individual Age Group: Ages 18 and over as of 31/12/2025

  • Individual Elite: Ages 18 and over as of 31/12/2025 (Elite membership card of your federation mandatory)

  • Teams: Ages 16 and over as of 31/12/2025 (min 2 max 3 participants)

Check the event's Facebook page to see how many registrations are left before the next fee increase.


Rules & Info

Individual Age Group

Distance approx. : 1.5km swim + 33km mountain bike + 10km trail run.

Individual Elite

Elite membership card of your federation mandatory. Distance approx. : 1.5km swim + 33km mountain bike + 10km trail run.

Team (Relay Race)

Distance approx. : 1.5km swim + 33km mountain bike + 10km trail run